Nihona
Posts : 1
Join date : 2011-07-21
 |  Subject: Nightmares  Thu Jul 21, 2011 3:48 am | |
| I have been having them a lot more commonly lately and they keep me up sometimes. Any way to help reduce them? | |
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Xinuette™
Admin
Posts : 57
Join date : 2011-07-17
Age : 27
Location : Mesa, Arizona
| | Subject: Re: Nightmares Thu Jul 21, 2011 3:53 am | |
| Is there anything lately that you've been particular stressed about? Other than that, I've often read that eating certain foods before bed can change what you dream about, but as far as I know foods affect people differently, so I couldn't tell you specifically what would be helpful.  | |
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Cybernetic Organism
Admin
Posts : 72
Join date : 2011-07-17
Age : 28
Location : Chandler, Arizona
| | Subject: Re: Nightmares Thu Jul 21, 2011 8:54 pm | |
| Perhaps the dreams are trying to tell you something. Have you noticed any similarities about the dreams? Objects? People? Anything like that? If so, I'd recommend you buying a dream dictionary or just simply go here. Good luck. | |
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